Folate, distinct forms of which are known as folic acid, folacin, and vitamin B9, is one of the B vitamins. The recommended daily intake of folate in the US is 400 micrograms from foods or dietary supplements.
Folic acid is a form of folate (a B vitamin) that everyone needs. If you can get pregnant or are pregnant, folic acid is especially important. Folic acid protects unborn babies against serious birth defects.
I am a woman just beginning to become sexually active. Why do I need to take folic acid when I am so and when I am not planning on becoming pregnant?
Folic acid is a B vitamin. Our bodies use it to make new cells. Everyone needs folic acid. CDC urges women to take 400 mcg of folic acid every day, starting at least one month before getting pregnant, to help prevent major birth defects of …
WebMD explains the benefits of taking folic acid before, during, and after pregnancy.
If you are pregnant, your doctor has probably talked to you about folic acid. This important B vitamin is also important for everyone. Learn more.
Study links use of folic acid and multivitamins while pregnant with a lower risk of autism in ren.
Folic acid is a B vitamin. Our bodies use it to make new cells. Everyone needs folic acid. CDC urges women to take 400 mcg of folic acid every day, starting at least one month before getting pregnant, to help prevent major birth defects of …
If you find you are pregnant and have not been taking folic acid, you should start now to help prevent any neural defects in the first three months of pregnancy.
Folic acid is especially important for women who are trying to get pregnant. Learn how much you should take and in what form.